On green vegies

timawa · 2009-10-15T12:39:21+00:00

Dark green leafy vegetables are, calorie for calorie, perhaps the most concentrated source of nutrition of any food. They are a rich source of minerals (including iron, calcium, potassium, and magnesium) and vitamins, including vitamins K, C, E, and many of the B vitamins.

Thread starter timawa
Start date Oct 15, 2009

timawa

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Oct 15, 2009

PakaJimmy

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On green vegies

timawa

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